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My pressure readings have been trending down since I started having a cup each morning, and the loose-leaf format means I can control exactly how strong I brew it. The earthy, slightly bitter taste took a couple days to get used to, but it's become part of my routine now.

The loose-leaf blend steeps into a dark, earthy brew that’s surprisingly smooth going down, no bitterness even after five minutes. My evening cup has become a ritual, and while I can’t feel my arteries clearing, the consistency helps me stick to better habits.

Three weeks in and my morning readings have dropped from the high 130s to the low 120s, which is enough to keep me brewing this loose leaf every day. The taste is pleasantly earthy with a slight bitterness that fades fast, not at all like the grassy teas I've tried before. I just wish the bag were r