شاي هضمي ccf

I started drinking a cup after dinner instead of reaching for antacids, and the bloating I usually get around 9pm just hasn't shown up this week. The peppermint keeps it from tasting like straight cumin, which I was a little worried about. Steeping it about five minutes seems to be the sweet spot.

Coriander and fennel come through first, with the peppermint just cooling things off at the end. I keep a bag in my desk drawer and steep one after lunch, which has honestly cut down on that heavy bloated feeling by mid-afternoon. Loose bags would've been messier, so the pre-portioned ones are a sma

I've been drinking a cup of this after dinner for two weeks and the bloating I used to get every night has basically disappeared. Cumin and coriander give it a warm, slightly earthy taste, and the peppermint keeps it from feeling heavy. Steeping it for about five minutes seems to be the sweet spot.