瘦身茶包

The tea bags steep quickly and have a mild taste I actually look forward to after lunch. Keeping them in my desk drawer makes it easy to reach for one instead of a snack.

Two weeks of swapping my afternoon soda for a cup of this and I actually feel less bloated after meals. The bags steep quickly, maybe three minutes, and the taste is mild enough that I don't need to add anything. It's an easy habit to keep up with.

I was skeptical about a tea actually helping with bloating, but three weeks of having a bag steeped for about five minutes each morning before breakfast changed my mind. The scale hasn't moved dramatically, but my jeans button without that awful pinch now, which is honestly what I wanted.